Your breath has strength to it!
And I don't mean powerful as in it doesn't smell good lol. I'm referring to your breath having the ability to help you connect and...
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Lauren Danielle
Jul 19, 20221 min read
Become like little children.
In meditation one day, a familiar #bible verse came to me on the Technique of Visualization. “Truly, I say to you, unless you turn and...
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Lauren Danielle
Jul 19, 20221 min read
Fruits and vegetables only, no social media, no distractions!
Recently, in my 14 days in eating only fruits and vegetables only, no social media, no distractions; and I can remember saying...Whew, I...
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Lauren Danielle
Jul 19, 20222 min read
Forgive or forget
First I would like to share an Excerpt from my first book A Journey To Well-being: A 21 Day Guide to Mind-Body-Spirit Health. Forgiveness...
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Lauren Danielle
Jul 19, 20221 min read
Your asking requires ACTion! #divinemessage
Prayer for me has shifted over time especially when I learned more about meditation. To me, prayer is asking and/or having a conversation...
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Lauren Danielle
Jul 18, 20222 min read
Let nature, nurture you.
I want to share with you how nature can help you heal. As I've shared before, being in nature is one of my favorite things to do. To me,...
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Lauren Danielle
Jul 18, 20222 min read
Get your Water up to heal up!!
Water is an element that is cleansing. You can use water to transmute any unwanted energy. You may have heard of the experiment conducted...
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Lauren Danielle
Jul 18, 20222 min read
Hula Hooping as simple as 1, 2, 3!
I'm going to try not to get too long-winded about this one right here! lol Ok, so I've mentioned before how #hulahooping literally saved...
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Lauren Danielle
Jul 15, 20222 min read
How can I heal with sound?
Sounds have the ability to penetrate animate and inanimate objects. You can never underestimate the power of sacred healing sounds. As a...
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Lauren Danielle
Jul 14, 20222 min read
Just move ya' body!
Hey Warrior hey!! *cues #Beyonce song Move your body! Movement is a quick and easy way to support your self-healing. It helps to release...
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Lauren Danielle
Jul 13, 20221 min read
Wow...it costed me $204.26!
Hey Warrior! Can you believe it cost me $204.26? It cost $204.26 to receive more: Healing Lightness Releasing of old weight and stories...
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