And I don't mean powerful as in it doesn't smell good lol. I'm referring to your breath having the ability to help you connect and...

In meditation one day, a familiar #bible verse came to me on the Technique of Visualization. “Truly, I say to you, unless you turn and...

Recently, in my 14 days in eating only fruits and vegetables only, no social media, no distractions; and I can remember saying...Whew, I...

Sounds have the ability to penetrate animate and inanimate objects. You can never underestimate the power of sacred healing sounds. As a...

Hey Warrior hey!! *cues #Beyonce song Move your body! Movement is a quick and easy way to support your self-healing. It helps to release...

Hey Warrior! Can you believe it cost me $204.26? It cost $204.26 to receive more: Healing Lightness Releasing of old weight and stories...