Lauren DanielleJul 19, 20221 minFruits and vegetables only, no social media, no distractions!Recently, in my 14 days in eating only fruits and vegetables only, no social media, no distractions; and I can remember saying...Whew, I...
Lauren DanielleJul 19, 20222 minForgive or forgetFirst I would like to share an Excerpt from my first book A Journey To Well-being: A 21 Day Guide to Mind-Body-Spirit Health. Forgiveness...
Lauren DanielleJul 18, 20222 minHula Hooping as simple as 1, 2, 3!I'm going to try not to get too long-winded about this one right here! lol Ok, so I've mentioned before how #hulahooping literally saved...
Lauren DanielleJul 15, 20222 minHow can I heal with sound?Sounds have the ability to penetrate animate and inanimate objects. You can never underestimate the power of sacred healing sounds. As a...