A Journey toWellbeing

A 21-day guide to mind-body-spirit health

Many people ask me how did I get to the person I am today. It wasn’t simple
or easy. People tend to think enlightenment is peaceful and tranquil, but it could
also be the most difficult life change you face. In this 21-day guide, I’ve included
tools that helped me along my journey.

Start your journey to well-being now.


Sound Therapy

Are you experiencing pain? Feeling stressed? Need some anxiety relief?Book the ULTIMATE relaxation session.

egyptian&Kemetic yoga

Begin a practice that will align your mind, body, and spirit.


SOulDivine Creations

Need waistbeads? Copper jewelry? Organic smudgesticks?

Check out the shop for more creations and products!

Tranquil Testaments..

During this hour experience I was so relaxed. For me it was being in a meditative state! The ambiance itself was cathartic....mind, body, hands, and sounds! The authenticity of Lauren's spirit makes the difference!"


—  Julia, South Carolina

How can I support you on your journey?