Are you searching for ways to better yourself? Like I have done. I created this 21-day guide as a tool to help someone who is seeking to begin a journey to well-being.  Many people ask me how did I get to the person I am today. It wasn’t simple or easy. People tend to think enlightenment is peaceful and tranquil, but it could also be the most difficult life change you face.  In this 21-day guide, I’ve included tools that helped me along my journey.  In the back of the guide, there is a space entitled soul-flections. There you can journal the lesson that was reflected by the soul for the day. I pray for the highest good to be served and that your journey to well-being is divine. 

A Journey to Well-being: 21 Day Guide to Mind, Body,Spirit Health

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