HEALING E-MOTIONS

As a successful business owner, are you experiencing burnout and are looking to heal and develop a healthy work-life balance? Or maybe you are a Mom that is struggling to find ME time?

I've been there, but then my perspective began to shift. I realized that the way to get there is to go IN. 

As an Energy and Movement Therapist, I make it my mission to help you to become the best version of yourself through simple, quick, and effective innov8tive wellness techniques.

During our time together, you will learn how to:

Relax by identifying simple and effective ways to activate your relaxation response to increase your focus.

Connect the dots on what may be causing blockages within your energy centers 

Elevate through movement to release stagnation and increase flow  

as you activate your Self-Care & Success

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You will receive a free 3-day beginner-friendly detox.  We will collectively do the detox 12/19-12/21. Support will be given in my private online community.  The detox will be great to clear up space as we enter into a new season; it is totally optional though!

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Sign up for this free live masterclass that teaches you how to heal the e-motions while in motion!